• Subtitle
    Choose Server
    • Server 1
    • Server 2
    • Server 3
Please choose another server if the video doesn't work or there is an error in the video
Masters of Mindfulness: Transforming Your Mind and Body

1 Fasl
22 Qism

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 22


(0 votes, average: 0.00/ 10)

48 daqiqa 2025 HD

  • Share

Dr. Siegel shares his guided mindfulness meditation called “Wheel of Awareness.” With this practice, you’ll learn to integrate four main aspects of life and mind: the five senses, internal bodily sensations, mental activity and emotions, and relationship to the outside world. More than 10,000 individuals have experienced the Wheel of Awareness, integrating these four aspects of the life of the mind to create better mental health.

img

Fasl

O'xshash

  • 2021
    img

    典故里的科学

    典故里的科学

    1 2021 HD

    img
  • 2003
    img

    MythBusters

    MythBusters

    7.80 2003 HD

    MythBusters is a science entertainment television program created and produced by Australia's Beyond Television Productions for the Discovery...

    img
  • 1980
    img

    Cosmos: A Personal Voyage

    Cosmos: A Personal Voyage

    8.57 1980 HD

    Carl Sagan covers a wide range of scientific subjects, including the origin of life and a perspective of our place in the universe.

    img
  • 2023
    img

    Serengeti - La grande cavalcade des animaux

    Serengeti - La grande cavalcade des animaux

    8.50 2023 HD

    img
  • 1993
    img

    Bill Nye the Science Guy

    Bill Nye the Science Guy

    7.30 1993 HD

    It's "Mr. Wizard" for a different decade. Bill Nye is the Science Guy, a host who's hooked on experimenting and explaining. Picking one topic per...

    img
  • 2014
    img

    Human Universe

    Human Universe

    8.00 2014 HD

    Professor Brian Cox asks the biggest questions we can ask. Are we alone? Why are we here? What is our future? Join him in a stunning celebration of...

    img
  • 1983
    img

    Newton's Apple

    Newton's Apple

    8.00 1983 HD

    Newton's Apple is an American educational television program produced and developed by KTCA, and distributed to PBS stations in the United States...

    img
  • 2021
    img

    Déclics

    Déclics

    1 2021 HD

    img
  • 2006
    img

    Time

    Time

    8.00 2006 HD

    Time is a 2006 documentary television series first broadcast on BBC Four in the United Kingdom. It is written and presented by Michio Kaku.

    img
  • 2010
    img

    discover science

    discover science

    10.00 2010 HD

    img

Tavsiya